Peri-menopause typically begins several years before menopause, when the ovaries gradually produce less estrogen.
Occurs when it has been a year since a woman last had her menstrual period. At this stage, the ovaries have stopped releasing eggs and producing estrogen.
During this stage, some symptoms like hot flashes, ease for most women. The loss of estrogen can create vaginal dryness, bladder incontinence and brainfog.
Balance is clinically proven to reduce irregular periods, sleep deprivation, mood swings and PMS experienced by many woman during peri-menopause.
Breeze can restore hormonal balance, cool hot flashes and calm the anxiety associated with menopause.
Clarity is clinically proven to reduce hot flashes, restore bladder control, reduce brainfog, and relieve the vaginal dryness
By Ann Malkmus|2015-05-26T14:16:07+00:00May 27th, 2015|myLuminology|0 Comments
When menopausal symptoms start, most women are desperate to find an answer to relieve the discomfort they are experiencing. Have you been miserable with the symptoms of menopause? Here are a few things that you can do to find relief from specific symptoms:
Hot Flashes
Instant changes in body temperature can be uncomfortable and embarrassing, especially […]
By Ann Malkmus|2015-05-26T14:16:01+00:00May 20th, 2015|myLuminology|0 Comments
If you are over the age of 50, then it is likely that you have noticed a change in your metabolism and the way you gain weight. Many women find that it is hard to lose weight, and they seem to pack on the pounds every year. Just because you are getting older, doesn’t […]
By Ann Malkmus|2015-05-26T14:15:55+00:00May 13th, 2015|myLuminology|0 Comments
Hot flashes are one of the most uncomfortable symptoms of menopause, and body temperature changes are a common complaint among women experiencing hormonal changes. If you are experiencing hot flashes, then there are a few things that you can do to regulate your body and feel better in the moment. Additionally, you can take […]
By Ann Malkmus|2015-05-05T23:42:26+00:00May 5th, 2015|myLuminology|0 Comments
It is possible to have healthy glowing skin at any age, and the health of your skin is directly impacted by the daily choices that you are making. Do you want to improve the health of your skin? Follow these tips to create beautiful skin from the inside-out: Use Sunscreen Sun damage is one of the […]
By Ann Malkmus|2015-04-29T17:13:12+00:00April 29th, 2015|myLuminology|0 Comments
With Mother’s Day approaching, many people are trying to find the perfect gift to share a little bit of love with their mom. The problem is that many mother’s day gifts consist of unhealthy treats, which have become such a standard part of our modern culture. This mother’s day, think about gifts that can […]
By Ann Malkmus|2015-04-23T20:38:23+00:00April 23rd, 2015|myLuminology|0 Comments
As you grow older, the risk of breast cancer increases every year. According to the National Cancer Institute, a 30 year old woman has a 1 in 227 chance of developing breast cancer. At 60 years old, the risk increases to 1 in 28, and by 70 years old a woman’s risk of breast […]
By Ann Malkmus|2015-04-23T15:48:11+00:00April 15th, 2015|myLuminology|0 Comments
Aging is inevitable, and many women are concerned about their appearance when they start to see the signs of aging developing: fine lines, wrinkles, age spots, and sagging skin. It is impossible to completely stop the signs of aging, but there are a few things that you can do to slow these signs and […]
By Ann Malkmus|2015-04-10T15:14:46+00:00April 8th, 2015|myLuminology|0 Comments
One of the most frustrating symptoms of menopause is weight gain, and many women find that they have a hard time controlling their weight because of the hormone fluctuations. Do you feel like your metabolism has taken a nose-dive, and there is nothing that you can do to get rid of those extra pounds?
Just […]
By Ann Malkmus|2015-04-02T05:22:30+00:00March 31st, 2015|myLuminology|0 Comments
We all know that regular exercise is important for overall health and wellness, but it can be difficult to fit that exercise routine into your busy schedule. Many women find their exercise motivation rooted in the desire to lose weight, but there are some deeper health benefits that can be achieved with consistent exercise. […]
By Ann Malkmus|2015-03-26T15:49:11+00:00March 25th, 2015|myLuminology|0 Comments
Are you a smoker and you are trying to find the motivation to quit? It can be hard to break a bad habit, especially if you have been smoking for a long time. There are many findings that show the negative impact that smoking has on your overall health, and new information has been […]
