Peri-menopause typically begins several years before menopause, when the ovaries gradually produce less estrogen.
Occurs when it has been a year since a woman last had her menstrual period. At this stage, the ovaries have stopped releasing eggs and producing estrogen.
During this stage, some symptoms like hot flashes, ease for most women. The loss of estrogen can create vaginal dryness, bladder incontinence and brainfog.
Balance is clinically proven to reduce irregular periods, sleep deprivation, mood swings and PMS experienced by many woman during peri-menopause.
Breeze can restore hormonal balance, cool hot flashes and calm the anxiety associated with menopause.
Clarity is clinically proven to reduce hot flashes, restore bladder control, reduce brainfog, and relieve the vaginal dryness
By Ann Malkmus|2015-04-02T05:22:30+00:00March 31st, 2015|
We all know that regular exercise is important for overall health and wellness, but it can be difficult to fit that exercise routine into your busy schedule. Many women find their exercise motivation rooted in the desire to lose weight, but there are some deeper health benefits that can be achieved with consistent exercise. […]
By Ann Malkmus|2015-03-26T15:49:11+00:00March 25th, 2015|
Are you a smoker and you are trying to find the motivation to quit? It can be hard to break a bad habit, especially if you have been smoking for a long time. There are many findings that show the negative impact that smoking has on your overall health, and new information has been […]
By Ann Malkmus|2015-03-26T15:45:32+00:00March 18th, 2015|
As a woman, it is important that you consider your daily habits and lifestyle choices and take a close look at the way these factors are impacting your overall health. Aging is an inevitable experience that everyone must deal with, and you need to be proactive with your activities and choices to make sure […]
By Ann Malkmus|2015-03-26T15:44:25+00:00March 11th, 2015|
Many women don’t understand the importance of bone health until they have experienced a broken bone or fracture because of weak, brittle bones. Osteoporosis is becoming more common among the older generation, and this health problem can be prevented by following certain lifestyle and dietary changes. If you want to protect your health and […]
By Ann Malkmus|2015-03-18T23:03:28+00:00March 4th, 2015|
Everyone has a bad day every now and then, but there is a big difference between having a bad day and experiencing depression. Depression can set in at any stage in life, and it is important to watch for the warning signs to get help if needed. How to Tell if You are Depressed Having a […]